Drink or apply apple cider vinegar for the care and relief of Knee Pain
Effectiveness: 3.2Popularity: 67
Why it works: Apple cider vinegar dissolves the acid crystals that cause the joint stiffness and inflammation associated with rheumatoid arthritis.
How it works: Use a cotton ball to apply apple cider vinegar on the area directly. You may need to dilute the ACV with one or two parts of water if you have sensitive skin. Wait for it to dry completely before rinsing it off with water.
Put 1/8 cup of apple cider vinegar in 16 ounces of water. You can sip it throughout the day or drink it all at once.
apple cider vinegar
The self cure remedy of Drink or apply apple cider vinegar for the care and relief of Knee Pain has an effectiveness score of 3.2 and a popularity score of 67 on the self-cure system.