Apply warm compress for the care and relief of Knee Pain
Effectiveness: 2.9Popularity: 38
Why it works: Warm compress can help ease pain caused by stiffness
How it works: Make warm compress by soaking a washcloth in warm water and squeeze it out and hold the compress over the affected area. Warm compress should only be used after the original swelling and inflammation is gone.
The self cure remedy of Apply warm compress for the care and relief of Knee Pain has an effectiveness score of 2.9 and a popularity score of 38 on the self-cure system.