Use steam inhalation for the care and relief of Asthma
Effectiveness: 3.6Popularity: 81
Why it works: Steam inhalation of eucalyptus or lavender essential oils can ease panic and help open airways.
How it works: Pour boiling water into a bowl and stir the water to produce heat steam. Breathe deeply into the steam. You can use a towel to cover your head to trap the steam. Be careful not to get too close to be burnt by the steam.
The self cure remedy of Use steam inhalation for the care and relief of Asthma has an effectiveness score of 3.6 and a popularity score of 81 on the self-cure system.