Consume Vitamin C and E for the care and relief of Cataract
Effectiveness: 2.5Popularity: 2
Why it works: Studies show that glutathione prevents the further formation of cataracts. Vitamin C helps raise glutathione in red blood cells and lymphocytes. Vitamin E is an important antioxidant that works with GSH to prevent damage from reactive oxygen and protects glutathione-dependent enzymes.
How it works: Consume foods rich in Vitamin C and Vitamin E.
The self cure remedy of Consume Vitamin C and E for the care and relief of Cataract has an effectiveness score of 2.5 and a popularity score of 2 on the self-cure system.