Remedy Details for care and relief of Poor Circulation
Massage for the care and relief of Poor Circulation
Effectiveness: 4.5Popularity: 144
Why it works: Massage helps move blood through the congested areas. A relaxing massage of the whole body helps dilate the blood vessels, which in turn facilitates blood flow.
How it works: Pool circulation is most commonly in your extremities, such as your legs, feet, fingers. Massage the leg's larger muscles around the thighs to stimulate the lymphatic system. More gentle pressure will be applied around bony areas such as the shins and knees.
The self cure remedy of Massage for the care and relief of Poor Circulation has an effectiveness score of 4.5 and a popularity score of 144 on the self-cure system.