Drink coffee or black tea for the care and relief of Asthma
Effectiveness: 3.4Popularity: 109
Why it works: Hot coffee or black tea helps relax and clear the airways to help you to breathe easier. The caffeine can help control asthma attacks because it acts as a bronchodilator.
How it works: Up to 400 mg of caffeine (4 cups of brewed coffee) a day appears to be safe for most healthy adults. Such amount of caffeine has been shown to be effective in preventing asthma attack. For the equal amount of caffeine, you will need to drink 10 cups of black tea.
The self cure remedy of Drink coffee or black tea for the care and relief of Asthma has an effectiveness score of 3.4 and a popularity score of 109 on the self-cure system.