Do Exercise for the care and relief of Micromastia
Effectiveness: 2.2Popularity: 34
Why it works: Certain exercises have been found to help in increasing breast size, such as chest press and pushups. They involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn makes breasts firmer and appear larger.
How it works: To do chest press, lie on your back with knees bent and keep your feet flat on the floor. Hold a dumbbell in each hand. Push up the dumbbells in such a way that your palms are up and arms over your shoulders.
The self cure remedy of Do Exercise for the care and relief of Micromastia has an effectiveness score of 2.2 and a popularity score of 34 on the self-cure system.