Drink licorice root tea for the care and relief of Asthma
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Why it works: Licorice root helps reduce bronchial inflammation as well as lubricate an irritated respiratory tract.
How it works: Shred the licorice root into a cup of boiling water. Let the root remain in the boiling water for 10 minutes, and then strain the root by pouring the tea into a mug using a strainer.
Precautions: Licorice contains glycyrrhizin, which has been found to be linked to health issues for kids when consumed in large amount by their mothers during pregnancy. Avoid taking licorice if you are pregnant or nursing. Ii is also not recommended for children.
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