Use snore guard for the care and relief of Sleep Apnea
Effectiveness: 3.2Popularity: 24
Why it works: Various mouth guard devices can be used to keep the airway open. Snore guards work by bringing your lower jaw forward slightly and keeps your airways more open. Another type of devices works by pulling the tongue forward to prevent it from obstructing the airway.
How it works: Wear snore guard at night.
The self cure remedy of Use snore guard for the care and relief of Sleep Apnea has an effectiveness score of 3.2 and a popularity score of 24 on the self-cure system.