Remedy Details for care and relief of Fibromyalgia
Take epsom salt bath for the care and relief of Fibromyalgia
Effectiveness: 3.9Popularity: 48
Why it works: Epsom salt a.k.a. magnesium sulfate, is an ideal additive to a hot soaking bath. Magnesium plays a huge role in treating fibromyalgia and soaking in epsom salt is an ideal way to incorporate more magnesium into the body and soothe those sore muscles. Magnesium is involved in many functions of the body, including regulation or inhibition of nerve receptors, which are considered sources of fibromyalgia pain. Magnesium sulfate can be absorbed through the skin directly into the bloodstream to help muscle tissue relax.
How it works: Add two cups of epsom salt and half cup of baking soda to hot bath water and soak in it for half hour.
The self cure remedy of Take epsom salt bath for the care and relief of Fibromyalgia has an effectiveness score of 3.9 and a popularity score of 48 on the self-cure system.