Humidify the air for the care and relief of Bronchitis
Effectiveness: 4.0Popularity: 11
Why it works: Low humidity and cold temperatures have been connected with an increase in respiratory tract infections. Low humidity can also irritate nasal passages and the throat. Inhaling heated and humidified air may help loosen mucus and encourage it to drain away.
How it works: Place metal or ceramic bowls full of water on heat registers or radiators to push humidity into the air. Use a rack instead of the dryer to dry clothes. Place water-filled vases on sunny window sills. Leave the door open when showering.
The self cure remedy of Humidify the air for the care and relief of Bronchitis has an effectiveness score of 4.0 and a popularity score of 11 on the self-cure system.