Remedy Details for care and relief of Osteoporosis
Change diet for the care and relief of Osteoporosis
Effectiveness: 3.1Popularity: 38
Why it works: When diets are filled with acid-forming foods, bone provides alkalinizing (base) minerals to offset the crushing acid load. This results in the bone loss in the long run. By including more fruits, vegetables (especially root crops), nuts, and seeds in your diet, you can significantly alkalize your diet and reduce acid in your body.
How it works: Include more alkaline-promoting foods such like salad greens, potato, spinach, banana, carrots and tofu in your diet.
The self cure remedy of Change diet for the care and relief of Osteoporosis has an effectiveness score of 3.1 and a popularity score of 38 on the self-cure system.