Why it works: One of the common and frustrating COPD symptoms is having mucus collect in the airways. This mucus can be difficult to clear and result in persistent and uncontrollable coughing. Drinking plenty of water throughout the day helps thin and clear the mucus.
How it works: Drink at least eight glasses of water daily to thin mucus and stay hydrated.
The self cure remedy of Drink more water for the care and relief of COPD has an effectiveness score of 3.1 and a popularity score of 18 on the self-cure system.