Why it works: Smoking damages the air sacs, airways, and the lining of your lungs. Injured lungs have trouble moving enough air in and out, so it's hard to breathe. It is the leading cause of COPD and is also a trigger for COPD flare-ups. Quitting smoking is the best thing you can do to protect your lungs and keep your COPD symptoms from getting worse.
How it works: Stop from any kind of smoking, including e-cigarettes. Avoid secondhand smoke.
The self cure remedy of Quit smoking for the care and relief of COPD has an effectiveness score of 5.0 and a popularity score of 1 on the self-cure system.