Manage humidity level for the care and relief of COPD
Effectiveness: 3.8Popularity: 4
Why it works: Keep indoor humidity levels close to 40% for optimal results. Dry air can make it hard to breath, but too much humidity can increase air pollutants or even lead to mold growth.
How it works: Keep indoor air at optimal humidity levels. During winter time, place metal or ceramic bowls full of water on heat registers or radiators to push humidity into the air. Use a rack instead of the dryer to dry clothes. Place water-filled vases on sunny window sills. Leave the door open when showering. During summer time, use air conditioner or dehumidifier to get rid of extra humidity.
The self cure remedy of Manage humidity level for the care and relief of COPD has an effectiveness score of 3.8 and a popularity score of 4 on the self-cure system.