Avoid certain foods for the care and relief of Gout
Effectiveness: 2.1Popularity: 23
Why it works: There are a number of foods that are known to trigger a gout attack.
How it works: Avoid alcohol, especially beer. Stay away from organ meats such as liver, heart, lungs, and spleen of animals. Avoid eating shellfish as well as fish with high levels of purine such as herring, sardines, carp, cod, haddock, salmon, trout, tuna, and anchovies. Other foods should be avoided including beef, fried foods, soda and caffeine drinks.
The self cure remedy of Avoid certain foods for the care and relief of Gout has an effectiveness score of 2.1 and a popularity score of 23 on the self-cure system.