Apply chamomile compress for the care and relief of Bruises
Effectiveness: 3.0Popularity: 8
Why it works: Chamomile tea has a calming effect and acts as a mild sedative.
How it works: Make a compress by steeping dried chamomile flowers in boiling water. Strain the mixture and allow it to cool in the refrigerator. Place the compress over the injured area for 15-20 minutes several times a day. Discontinue if you notice redness or irritation at the site. Chamomile helps due to its anti-inflammatory and calming properties.
The self cure remedy of Apply chamomile compress for the care and relief of Bruises has an effectiveness score of 3.0 and a popularity score of 8 on the self-cure system.