Remedy Details for care and relief of Bruises

Take bromelain supplement for the care and relief of Bruises

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Why it works:
Bromelain is derived from pineapples (the stem), and is a potent enzyme that has anti-inflammatory properties and plays a role in reducing bruising and swelling.

How it works:
Take bromelain supplement on empty stomach. The typical dosage is 500 mg daily.

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