Remedy Details for the care and relief of Acne

Take Zinc supplement

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Popularity: 12   Effectiveness: 2.8  

Zinc kills acne causing bacteria and the antioxident reduces inflammatory. Zinc reduces keratinocyte activation and also blocks DHT, which reduces the effect hormones have on the skin.

The amount of zinc you should take depends on your age and other conditions. The daily recommended amount ranges from 2 mg to 13 mg.

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The self cure remedy of Take Zinc supplement for the care and relief of Acne has a popularity score of 12 and effectiveness of 2.8 on the self-cure system.