Take lysine supplement for the care and relief of Cold Sores
Effectiveness: 3.4Popularity: 14
Why it works: Lysine is an amino acid which inhibit the Herpes Simplex Virus.
How it works: Take Lysine supplements or consume foods rich in Lysine. Good sources of lysine include foods that are rich in protein, such as red meat, cheese, eggs and soybeans. For vegans, legumes (beans, peas, and lentils) are the best sources of lysine.
The self cure remedy of Take lysine supplement for the care and relief of Cold Sores has an effectiveness score of 3.4 and a popularity score of 14 on the self-cure system.