Remedy Details for care and relief of Constipation

Eat flaxseeds for the care and relief of Constipation

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3.0 (2)
Effectiveness: 3.0  Popularity: 2

Why it works:
Flaxseeds are highly concentrated in fiber and contain essential fatty acids which promotes smooth bowel movements.

How it works:
Sprinkle two teaspoon of ground flaxseeds over any meal. Flaxseed help to ease constipation.

Precautions:
Flaxseed might slow clotting. Do not take flaxseeds if you have a bleeding disorder.

Flaxseed can lower blood sugar levels and blood pressure. Use caution if you have blood sugar or blood level related conditions.

People with a bowel obstruction, a narrowed esophagus or an inflamed intestine should avoid flaxseed.

flaxseed


The self cure remedy of Eat flaxseeds for the care and relief of Constipation has an effectiveness score of 3.0 and a popularity score of 2 on the self-cure system.