Remedy Details for care and relief of Constipation
Eat flaxseeds for the care and relief of Constipation
Effectiveness: 3.0 Popularity: 2
Why it works:
Flaxseeds are highly concentrated in fiber and contain essential fatty acids which promotes smooth bowel movements.
How it works:
Sprinkle two teaspoon of ground flaxseeds over any meal. Flaxseed help to ease constipation.
Flaxseed might slow clotting. Do not take flaxseeds if you have a bleeding disorder.
Flaxseed can lower blood sugar levels and blood pressure. Use caution if you have blood sugar or blood level related conditions.
People with a bowel obstruction, a narrowed esophagus or an inflamed intestine should avoid flaxseed.
The self cure remedy of Eat flaxseeds for the care and relief of Constipation has an effectiveness score of 3.0 and a popularity score of 2 on the self-cure system.