Remedy Details for care and relief of Constipation

Eat raisins for the care and relief of Constipation

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1.1 (27)
Effectiveness: 1.1  Popularity: 27

Why it works:
Fruit, especially dried fruit, is loaded with fiber and is one of the foods that help relieve constipation. Some good fruit choices for a constipation diet include raisins, prunes and figs.

How it works:
Eat raisins for snacks.

The self cure remedy of Eat raisins for the care and relief of Constipation has an effectiveness score of 1.1 and a popularity score of 27 on the self-cure system.