Why it works: Apples contain a number of essential vitamins and minerals including Vitamin B, potassium, and phosphorous that are beneficial for nerve cells. Therefore, an apple can help to recharge the nervous system, which makes it an effective depression remedy.
How it works: Consume one or two apples a day.
apple
The self cure remedy of Eat apple for the care and relief of Depression has an effectiveness score of 3.1 and a popularity score of 25 on the self-cure system.