Eat cashew nuts for the care and relief of Depression
Effectiveness: 2.6Popularity: 12
Why it works: Cashew nuts stimulate the nervous system. Also, the riboflavin in cashews boosts energy so you can be active and joyful. Other useful nutrients in cashews that help combat depression are magnesium, tryptophan and vitamin B6
How it works: Eat two handfuls of cashews everyday.
The self cure remedy of Eat cashew nuts for the care and relief of Depression has an effectiveness score of 2.6 and a popularity score of 12 on the self-cure system.