Eat pumpkin seeds for the care and relief of Fatigue
Effectiveness: 3.2Popularity: 12
Why it works: Pumpkin seeds are high in magnesium which can help fight muscle fatigue. The tryptophan found in pumpkin seeds battles emotional fatigue and promotes sleep, which can ease physical weariness. They also contain high-quality protein that our bodies can convert into lasting energy.
How it works: Eat a handful of pumpkin seeds every day.
The self cure remedy of Eat pumpkin seeds for the care and relief of Fatigue has an effectiveness score of 3.2 and a popularity score of 12 on the self-cure system.