Why it works: Spinach is a very nutrient-dense food. Most importantly, spinach is loaded with iron and B vitamins which are key ingredients for feeling more energized.
How it works: Include spinach in your daily diet.
spinach
The self cure remedy of Eat spinach for the care and relief of Fatigue has an effectiveness score of 3.0 and a popularity score of 39 on the self-cure system.