Take lemon and honey for the care and relief of Flu
Effectiveness: 4.0Popularity: 83
Why it works: Lemon is high in vitamin C, which keeps the immune system strong and neutralizes the free radicals in your body. This reduced the inflammation and swelling. Honey soothes sore throat, making it an effective and natural cough suppressant. This improves the body's ability to fight infection and decreases the risk of fevers. The natural sweetness of honey also balances the tartness of the lemon, giving the tea a soothing flavor.
How it works: Mix one part of lemon juice with two parts of honey and consume it several times a day.
Precautions: Do not give honey to children under 12 months of age because of the risk of infant botulism poisoning.
The self cure remedy of Take lemon and honey for the care and relief of Flu has an effectiveness score of 4.0 and a popularity score of 83 on the self-cure system.