Take fenugreek seeds for the care and relief of Flu
Effectiveness: N/APopularity: 0
Why it works: Fenugreek has antioxidant properties that help fight flu and cold symptoms. It clears mucus in your lungs, throat and sinuses which lessens your urge to cough.
How it works: Prepare decoction by boiling one tablespoon of fenugreek seeds in half liter of water, till it is reduced to 1/3. Add a one teaspoon of fresh ginger juice and honey to flavor. Drink this mixture once a day. Do not take fenugreek during pregnancy as it may stimulate uterine contractions.
Precautions: Fenugreek can lower blood sugar levels. Monitor your blood sugar carefully if you have diabetes.
The self cure remedy of Take fenugreek seeds for the care and relief of Flu has a popularity score of 0 on the self-cure system.