Take Vitamin D for the care and relief of Gingivitis
Effectiveness: 3.0Popularity: 2
Why it works: Studies have shown that vitamin D provides anti-inflammatory effects and reduces the possibility of bleeding gums during brushing and flossing. Natural synthesis of vitamin D occurs when skin is exposed to sunlight during the day.
How it works: Take vitamin D from sunshine, foods or supplement. Recommended daily intake of vitamin D for this remedy ranges from 600 IU (12.5 mg) to 2000 IU (50 mg).
The self cure remedy of Take Vitamin D for the care and relief of Gingivitis has an effectiveness score of 3.0 and a popularity score of 2 on the self-cure system.