Why it works: Oatmeal is a whole grain food that neutralizes the stomach's acidity, reduces the pain and other acid reflux or heartburn symptoms.
How it works: Include oatmeal in your daily diet.
oatmeal
The self cure remedy of Eat oatmeal for the care and relief of Heartburn has an effectiveness score of 3.0 and a popularity score of 57 on the self-cure system.