Take slippery elm for the care and relief of Heartburn
Effectiveness: 1.2Popularity: 4
Why it works: Slippery elm gel can coat and soothe inflamed tissue. The coating can act as a barrier against acidity. It can also stimulate the intestines to produce mucus.
How it works: Take slippery elm supplement according to its instructions. Typical usage is from 400 to 500 mg capsules up to three times a day. Avoid taking slippery elm if you are pregnant or breastfeeding.
The self cure remedy of Take slippery elm for the care and relief of Heartburn has an effectiveness score of 1.2 and a popularity score of 4 on the self-cure system.