Eat whole grains for the care and relief of Hemorrhoids
Effectiveness: 2.8Popularity: 58
Why it works: The most common cause of hemorrhoids is a low-fiber diet, which causes constipation and leads to small and hard stools that are difficult to pass. Whole grain foods are high in fiber and help make the stool softer and easier to pass.
How it works: Eat whole grains instead of refined foods.
The self cure remedy of Eat whole grains for the care and relief of Hemorrhoids has an effectiveness score of 2.8 and a popularity score of 58 on the self-cure system.