Remedy Details for care and relief of High Blood Cholesterol
Use olive oil for cooking for the care and relief of High Blood Cholesterol
Effectiveness: 3.1Popularity: 45
Why it works: Olive oil is rich in phenolics, plant substances that makes blood less likely to clot.
How it works: Use extra virgin olive oil in dressings, dips, garnishes. Use virgin olive oil in sautéing and pan-frying. Use pure olive oil in roasting, baking or deep-frying. Avoid using light olive oil.
Precautions: Olive oil might lower blood sugar. Use caution if you have blood sugar related conditions. Stop taking olive oil two weeks before surgery.
The self cure remedy of Use olive oil for cooking for the care and relief of High Blood Cholesterol has an effectiveness score of 3.1 and a popularity score of 45 on the self-cure system.