Remedy Details for care and relief of High Blood Pressure
Eat celery for the care and relief of High Blood Pressure
Effectiveness: 4.2Popularity: 72
Why it works: Celery contains phytochemicals known as phthalides which relaxes the tissues of artery walls. This increases blood flow and reduces the blood pressure. Celery also contains a very crucial compound called 3-n-butylphthalide (3nB) which reduces blood pressure by relaxing tissues and walls of the arteries. Other essential compounds present in celery reduce the stress levels and provide relaxing effects.
How it works: consume one stalk of raw celery along with one glass of water every day.
The self cure remedy of Eat celery for the care and relief of High Blood Pressure has an effectiveness score of 4.2 and a popularity score of 72 on the self-cure system.