Remedy Details for care and relief of High Blood Pressure
Breathe slowly for the care and relief of High Blood Pressure
Effectiveness: 3.9 Popularity: 2
Why it works:
Clinical studies have proven that deep, slow paced breathing with prolonged exhalation is able to lower blood pressure by relaxing constricted blood vessels.
How it works:
Practice deep, slow paced breathing. There is also an FDA approved electronic device designed for lowering blood pressure for breathing guidance.
The self cure remedy of Breathe slowly for the care and relief of High Blood Pressure has an effectiveness score of 3.9 and a popularity score of 2 on the self-cure system.