Why it works: Ginger can help reduce throat soreness and hoarseness to a great extent. It is beneficial in calming the mucous walls around your larynx as well as reduce infection. In addition, ginger also aids in protecting your respiratory tract from bacterial infections.
How it works: Cut ginger into small pieces and slices and include that in your dishes. You can also cook them in boiling water for a few minutes and drink it as soup.
Precautions: Taking ginger might increase your risk of bleeding and lower your blood sugar. Use caution if you have bleeding or blood sugar related conditions.
The self cure remedy of Eat ginger for the care and relief of Hoarseness has an effectiveness score of 3.5 and a popularity score of 41 on the self-cure system.