Take brewer's yeast for the care and relief of Anemia
Effectiveness: 2.0Popularity: 45
Why it works: Brewer's yeast is a good source of iron as well as other essential nutrients to strengthen immune system.
How it works: Mix one teaspoon of brewer's yeast powder into a glass of water and drink it in the morning. Brewer's yeast should have a bitter taste on its own. If you cannot stand the taste, you can mix it with juice or other foods such as yogurt or smoothies.
The self cure remedy of Take brewer's yeast for the care and relief of Anemia has an effectiveness score of 2.0 and a popularity score of 45 on the self-cure system.