Remedy Details for care and relief of Insomnia
Drink hop tea for the care and relief of Insomnia
Effectiveness: 3.1 Popularity: 18
Why it works:
Hop tea is often used as a sort of bedtime tea due to its natural sedative properties.
How it works:
Seep a hop tea bag to one cup of boiling water. Let it steep for a few mintes and cool down. Drink it 30 to 60 minutes before sleep.
The self cure remedy of Drink hop tea for the care and relief of Insomnia has an effectiveness score of 3.1 and a popularity score of 18 on the self-cure system.
An interesting article from our partner: Everything You Need To Know About Insomnia