Remedy Details for care and relief of Insomnia
Drink passion flower tea for the care and relief of Insomnia
3 |
Comments:
3.3
(29)
Effectiveness: 3.3 Popularity: 29
(29)
Why it works:
Traditional herbalists used a passion flower sleep aid, especially when patients complained of restlessness and interrupted sleep due to exhaustion.
How it works:
Add one teaspoon of dried passion flower to one cup of boiling water. Let it infuse for 15 minutes. Drink it half to one hour before sleep.
Precautions:
Do not take passion flower if you are pregnant.
Stop taking passionflower at least two weeks before a scheduled surgery.
passion flower
The self cure remedy of Drink passion flower tea for the care and relief of Insomnia has an effectiveness score of 3.3 and a popularity score of 29 on the self-cure system.