Remedy Details for care and relief of Insomnia
Eat banana for the care and relief of Insomnia
Effectiveness: 2.6 Popularity: 39
Why it works:
Bananas are rich in magnesium which helps you to relax and fall asleep.
How it works:
Eat a ripe banana or drink banana milk shake 3 to 4 hours before sleep.
The self cure remedy of Eat banana for the care and relief of Insomnia has an effectiveness score of 2.6 and a popularity score of 39 on the self-cure system.