Take apple cider vinegar and honey for the care and relief of Insomnia
Effectiveness: 2.8Popularity: 56
Why it works: Vinegar has long been used as a remedy for insomnia. The sugars in honey naturally increase our insulin levels and produce serotonin, which is the hormone that improves our mood and relaxes us.
How it works: Mix 1/8 cup of apple cider vinegar and a tsp of honey in 16 ounces of water and drink.
Precautions: Do not give honey to children under 12 months of age because of the risk of infant botulism poisoning.
apple cider vinegar
The self cure remedy of Take apple cider vinegar and honey for the care and relief of Insomnia has an effectiveness score of 2.8 and a popularity score of 56 on the self-cure system.