Remedy Details for care and relief of Irritable Bowel Syndrome
Take probiotics for the care and relief of Irritable Bowel Syndrome
Effectiveness: 3.0 Popularity: 35
Why it works:
Consume foods with probiotics such as yogurt that may help ease the symptoms. People with IBS may not have enough good bacteria.
How it works:
Consume foods that contain probiotics such as yogurt, apple cider vinegar, sauerkraut, kimchi, etc. If taking probiotics supplements, it is best to take them right after a meal.
The self cure remedy of Take probiotics for the care and relief of Irritable Bowel Syndrome has an effectiveness score of 3.0 and a popularity score of 35 on the self-cure system.