Remedy Details for care and relief of Irritable Bowel Syndrome
Take flaxseed for the care and relief of Irritable Bowel Syndrome
Effectiveness: 3.2Popularity: 9
Why it works: Flaxseed reduce constipation, bloating, and abdominal discomfort.
How it works: Boil 1 teaspoon of flaxseed (linseed) in a cupful of water to make a tea, and drink it at bedtime. Another way is to take 6 to 20 grams grounded flaxseed per day. Start slowly with flaxseed and add more gradually.
Precautions: Flaxseed might slow clotting. Do not take flaxseeds if you have a bleeding disorder.
Flaxseed can lower blood sugar levels and blood pressure. Use caution if you have blood sugar or blood level related conditions.
People with a bowel obstruction, a narrowed esophagus or an inflamed intestine should avoid flaxseed.
The self cure remedy of Take flaxseed for the care and relief of Irritable Bowel Syndrome has an effectiveness score of 3.2 and a popularity score of 9 on the self-cure system.