Remedy Details for care and relief of Irritable Bowel Syndrome
Eat banana for the care and relief of Irritable Bowel Syndrome
Effectiveness: 3.1 Popularity: 54
Why it works:
Banana is a good source of prebiotic fiber, which helps to feed good gut bacteria and improve digestion. It is also a good source of potassium, which helps diminish water retention.
How it works:
Include banana in your diet.
The self cure remedy of Eat banana for the care and relief of Irritable Bowel Syndrome has an effectiveness score of 3.1 and a popularity score of 54 on the self-cure system.