Remedy Details for care and relief of Jet Lag
Take ginger for the care and relief of Jet Lag
Effectiveness: 3.0 Popularity: 5
Why it works:
Consuming fresh ginger root can be an effective treatment for overcoming jet lag and physical problems cause by long flight such as swollen limbs and aching joints.
How it works:
An hour before flying, swallow 2 capsules (00 size) of ginger, with a cup of water.
Taking ginger might increase your risk of bleeding and lower your blood sugar. Use caution if you have bleeding or blood sugar related conditions.
The self cure remedy of Take ginger for the care and relief of Jet Lag has an effectiveness score of 3.0 and a popularity score of 5 on the self-cure system.