Remedy Details for care and relief of Jet Lag

Drink water for the care and relief of Jet Lag

Share my experience with this remedy
2.8 (18)
Effectiveness: 2.8  Popularity: 18

Why it works:
To help curb jet lag, stay hydrated throughout the flight by drinking plenty of water and avoiding caffeine and alcohol, which can disrupt sleeping schedules and further dehydrate your body.

How it works:
Drink plenty of water from the start of your trip.

The self cure remedy of Drink water for the care and relief of Jet Lag has an effectiveness score of 2.8 and a popularity score of 18 on the self-cure system.