Remedy Details for care and relief of Menstrual Cramps
Drink ginger root tea for the care and relief of Menstrual Cramps
Effectiveness: 3.4Popularity: 35
Why it works: Ginger has been effective in relieving inflammation and pain, and it can help alleviate the pain associated with menstrual cramps. Ginger also is used for nausea and an upset stomach, symptoms that sometimes accompany menstruation.
How it works: Cut ginger into small pieces and cook in boiling water for a few minutes and drink it as soup.
Precautions: Taking ginger might increase your risk of bleeding and lower your blood sugar. Use caution if you have bleeding or blood sugar related conditions.
The self cure remedy of Drink ginger root tea for the care and relief of Menstrual Cramps has an effectiveness score of 3.4 and a popularity score of 35 on the self-cure system.