Remedy Details for care and relief of Menstrual Cramps
Eat cinnamon for the care and relief of Menstrual Cramps
Effectiveness: 2.9 Popularity: 17
Why it works:
Cinnamon contains anti-inflammatory and antispasmodic properties that ease menstrual cramp symptoms.
How it works:
Steep a teaspoon of ground cinnamon powder or a stick of cinnamon in a cup of boiling water for 10 minutes. Wait for it to cool down and drink.
The self cure remedy of Eat cinnamon for the care and relief of Menstrual Cramps has an effectiveness score of 2.9 and a popularity score of 17 on the self-cure system.