Remedy Details for care and relief of Menstrual Cramps
Drink fennel tea for the care and relief of Menstrual Cramps
Effectiveness: 2.6 Popularity: 9
Why it works:
Fennel helps dissipate gas by relaxing muscle spasms in the digestive tract.
How it works:
Add one tablespoon of crushed fennel seeds and let them steep in a cup of boiling water for 10 minutes. Strain and drink.
Do not take fennel if you are breast-feeding.
Taking fennel can make skin extra sensitive to sunlight for some people.
Fennel might cause an allergic reaction in people who are sensitive to celery, carrot or mugwort type of plants.
Fennel might slow blood clotting. Use caution if you have bleeding related conditions. Stop taking fennel at least two weeks before a scheduled surgery.
The self cure remedy of Drink fennel tea for the care and relief of Menstrual Cramps has an effectiveness score of 2.6 and a popularity score of 9 on the self-cure system.