Remedy Details for care and relief of Menstrual Cramps
Eat papaya for the care and relief of Menstrual Cramps
Effectiveness: 2.5 Popularity: 72
Why it works:
Papaya contains papain enzyme which works to ease the menstrual flow and reduces pain.
How it works:
Add papaya to your morning smoothie, use it in a fruit salad or eat as a snack.
Do not take papaya if you are pregnant or nursing.
The self cure remedy of Eat papaya for the care and relief of Menstrual Cramps has an effectiveness score of 2.5 and a popularity score of 72 on the self-cure system.